March the fresh fruits and veggies are wild mushrooms.
April: parsnips and pea greens.
May: arugula, asparagus, Fava beans, lettuce, parsley, radishes, scallions/spring onions, spinach. June: beets/beetroot, broccoli, cabbage, carrots, cron, oregano, peas, strawberries, zucchini blossoms. July: apples, basil, blueberries, blackberries, cherries, cucumbers, eggplants/aubergines, garlic, green beans, melons, onions, peaches, peppers(sweet), potatoes, raspberries, squash(summer), tomatoes, zucchini/courgettes, courgette flowers.
August: broccoli raab, cantaloupes, cauliflower, celery, currants, leeks, nectarines, okra, pears, plums, squash(winter), turnips, watermelon.
September: Brussels sprouts, escarole, grapes, pumpkins, radicchio, shelling beans/shell beans. October: cranberries and fennel.
January: apricots, asparagus, bananas, basil, blackberries, blackcurrants, blueberries, cantaloupes, celery, cherries, cucumbers, eggplants/aubergines, garlic, grapes, green beans, leeks, mangoes, nectarines, okra, peaches, pears, pineapples, plums, radishes, raspberries, red onions, redcurrant, scallions, snake beans, squash (pattypan), strawberries, sweet corn, tomatoes, watermelon, zucchini/courgettes, zucchini blossoms/courgette flowers.
February: apples, onions.
March: avocados, cabbage, kiwi fruit, lettuce, mushrooms (boletes, field, pine), potatoes, pumpkins. April: carton, fennel, parsnips, spinach.
June: broad beans, broccoli, Brussels sprouts, cauliflower, kale, mandarins.
July: grapefruit (pink), peas.
September: mushrooms (morel).
Need more information about harvest in your area, do your search to find the best grown food for your body.
Want to read more about the treatment alternative to help you get the best possible outcome for your chronic disease:
Dr.Donato Perez Garcia, MD